Okay, this is a do as I say, not as I do moment. Because truthfully, I’m not good at waking up early so I can take care of myself before the kids. Perhaps it is because our kids are early risers, or because I’ve never been a morning person.
If you are able to start your day before your children start theirs, you can start the day feeling refreshed and accomplished. Even if it only happens on Wednesday, it will still be a moment of accomplishment and success. Because, truly, who doesn’t appreciate a nice long shower without an audience? Or time to meditate or do something for you without yelling and screaming in the background?
Today I got up early. Partially because I needed to physically go to work today, and partly for me. I started my morning with yoga. It was fantastic!
Try taking some morning time to yourself. Even if only once a week. Enjoy a little time and start fresh so you can be a better you!