Category: Self-Care Thursday

Self-Care Thursday: Sing out loud

I don’t care who you are, this simple action brings joy and satisfaction to everyone. It is only a matter of allowing yourself to let loose. Singing out loud, whether in a car by yourself, or in a room surrounded by children, can allow…

Self-Care Thursday: Get some sun

Now that I’m almost back to my normal, healthy self, I was able to do this today. To rejuvenate myself and get a different type of self-care in that didn’t entail staying in bed all day, or staring out the window longingly. Today I…

Self-care Thursday: Get your hair done

This is my self-care tip today because I was lucky enough to do this today. What am I talking about? Getting your hair done! This seems so trivial to us, but hair stylists put a lot into making us feel comfortable and pampered when…

Self-Care Thursday: Mani-pedi time

All parents, hear me out on this one. Not just mamas. This is for all! If you have never had a manicure or pedicure, you are missing out. Just taking a little time to get pampered, or to pamper yourself, is time well spent….

Self-Care Thursday: Get your workout in

Yes, part of self-care is treating your body well. It is a holistic venture we all must consider. One way to give yourself the care you deserve is to exercise. A sedentary lifestyle is not a healthy choice. Our bodies age faster and become…

Self-Care Thursday: Care for yourself like you would a plant destined to bloom

If you have a plant, you take care of it. You plant it in the best place, either in the ground or in the best pot or planter. You use the correct soil and give it the right food periodically to keep the ground…

Self-Care Thursday: Give your lashes love

Sometimes self-care comes in the form of vanity. I am okay with that. And you can be too. There’s no guilt here, just do whatever you need to take care of you. Every night at 8:15pm my alarm goes off reminding me to apply…

Self-Care Thursday: Some days we need to clean

Last night after the kids went to bed, I found myself suddenly cleaning our downstairs. With all the busy we hadn’t had a chance to really get any chores done. But my sanity suddenly depended on a clean home.  My hubby came down and…

Self-Care Thursday: Gardening

Beautiful colors of landscaping, flowers in full bloom, aromatherapy from blossoms… It seems timely to discuss gardening as Spring is in full swing. For many, gardening is a way to retreat, reconnect and decompress. Simply getting your hands in the dirt and planting something…

Self-Care Thursday: Set the mood, for self care

Many of us struggle with finding the time to take care of ourselves in true, self-care form. We feel like we cannot take the time to do what makes us recharge and reconnect with our inner beings. Then, when we finally think we’ve carved…